One ring to rule them all Running Blog at FastRunningBlog.Com http://remus.fastrunningblog.com/ Wed, 22 Jan 2020 06:49:00 FeedCreator 1.7.2 Thu, Dec 12, 2019 http://remus.fastrunningblog.com/blog-12-12-2019.html <p>It was slower but still nice.</p> Thu, 12 Dec 2019 07:00:00 Wed, Dec 11, 2019 http://remus.fastrunningblog.com/blog-12-11-2019.html <p>It was nice but kind of tired.</p> Wed, 11 Dec 2019 07:00:00 Tue, Dec 10, 2019 http://remus.fastrunningblog.com/blog-12-10-2019.html <p>It was good.</p> Tue, 10 Dec 2019 07:00:00 Mon, Dec 09, 2019 http://remus.fastrunningblog.com/blog-12-09-2019.html <p>it was short and was easy.</p> Mon, 09 Dec 2019 07:00:00 Sun, Dec 08, 2019 http://remus.fastrunningblog.com/blog-12-08-2019.html <p>it was nice but my legs felt tired afterwards.</p> Sun, 08 Dec 2019 07:00:00 Sat, Dec 07, 2019 http://remus.fastrunningblog.com/blog-12-07-2019.html <p>It was slower than average but it was nice.</p> Sat, 07 Dec 2019 07:00:00 Fri, Dec 06, 2019 http://remus.fastrunningblog.com/blog-12-06-2019.html <p>4.5 miles slow at 8:00/mile pace.&nbsp; I felt ____.&nbsp;&nbsp;</p> Fri, 06 Dec 2019 07:00:00 Thu, Dec 05, 2019 http://remus.fastrunningblog.com/blog-12-05-2019.html Thu, 05 Dec 2019 07:00:00 Wed, Dec 04, 2019 http://remus.fastrunningblog.com/blog-12-04-2019.html Wed, 04 Dec 2019 07:00:00 Tue, Dec 03, 2019 http://remus.fastrunningblog.com/blog-12-03-2019.html <p>This morning I ran a workout with timed intervals, and did 3 miles of effort.&nbsp;&nbsp;</p> Tue, 03 Dec 2019 07:00:00 Mon, Dec 02, 2019 http://remus.fastrunningblog.com/blog-12-02-2019.html <p>No running today, I was busy :(</p> Mon, 02 Dec 2019 07:00:00 Sun, Dec 01, 2019 http://remus.fastrunningblog.com/blog-12-01-2019.html <p>I ran 14 miles in the afternoon, I felt great, nothing special about the run :)</p> Sun, 01 Dec 2019 07:00:00