One ring to rule them all

Thu, Dec 12, 2019

Thu, 12 Dec 2019 07:00:00

It was slower but still nice.

Wed, 11 Dec 2019 07:00:00

It was nice but kind of tired.

Tue, 10 Dec 2019 07:00:00

It was good.

Mon, 09 Dec 2019 07:00:00

it was short and was easy.

Sun, 08 Dec 2019 07:00:00

it was nice but my legs felt tired afterwards.

Sat, 07 Dec 2019 07:00:00

It was slower than average but it was nice.

Fri, 06 Dec 2019 07:00:00

4.5 miles slow at 8:00/mile pace. I felt ____.

Thu, 05 Dec 2019 07:00:00

Wed, 04 Dec 2019 07:00:00

Tue, 03 Dec 2019 07:00:00

This morning I ran a workout with timed intervals, and did 3 miles of effort.

Mon, 02 Dec 2019 07:00:00

No running today, I was busy :(

Sun, 01 Dec 2019 07:00:00

I ran 14 miles in the afternoon, I felt great, nothing special about the run :)